Thursday, July 28, 2011

Good Afternoon Friends.....started my new diet today...

Yogurt and 2 (wheat crackers) for Breakfast

Yogurt and 2 (wheat crackers) for Lunch

Salad for dinner   (230 Calories)

Lettuce
Tomatoes
Mushrooms
Dressing (lite)


Really hard already and just started...lol

I'm determined to lose 10 pounds...and I WILL!


Red Velvet Cake is my Favorite Yogurt - 100 Calories


"Pinkalicious"  Hugs♥♥

Sunday, July 24, 2011

Make Exercise a part of your daily routine♥♥

Hello.....make EXERCISE a part of your daily routine that way you will be able to buy all the FABULOUS Winter clothes that are coming out.................the Winter Colors are fabulous....♥

Purples
Pinks
Burgundy
Browns
Navy..........................Great colors for winter


♥EXERCISE♥♥EXERCISE♥♥EXERCISE♥